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	<title>Guiding Change &#187; Healing</title>
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	<description>Guiding Transformative Change Through Insight, Inspiration, and Empowerment</description>
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		<copyright>Copyright &#xA9; 2010 Guiding Change </copyright>
		<managingEditor>debhoward@guidingchange.org ()</managingEditor>
		<webMaster>debhoward@guidingchange.org ()</webMaster>
		<category>posts</category>
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		<itunes:summary>Guiding Transformative Change Through Insight, Inspiration, and Empowerment</itunes:summary>
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		<itunes:category text="Society &amp; Culture"/>
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			<itunes:email>debhoward@guidingchange.org</itunes:email>
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			<title>Guiding Change</title>
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		<item>
		<title>We Need to See the Connections</title>
		<link>http://www.guidingchange.org/blog/2010/01/01/we-need-to-see-the-connections/</link>
		<comments>http://www.guidingchange.org/blog/2010/01/01/we-need-to-see-the-connections/#comments</comments>
		<pubDate>Fri, 01 Jan 2010 20:42:07 +0000</pubDate>
		<dc:creator>Deb</dc:creator>
				<category><![CDATA[Balance]]></category>
		<category><![CDATA[Connections]]></category>
		<category><![CDATA[Healing]]></category>
		<category><![CDATA[Quilt of Humanity]]></category>

		<guid isPermaLink="false">http://www.guidingchange.org/blog/?p=153</guid>
		<description><![CDATA[So often, we fail to see the connections in our life.  In some cases, this can be life threatening.  In the New York Times Magazine article, Perplexing Pain, Lisa Sanders writes about a woman who suffered for years from attacks of abdominal pain, rapid heart rate, fever, and a variety of other symptoms.  Despite seeing [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fear: The Root of All Evil – Part Two</title>
		<link>http://www.guidingchange.org/blog/2009/12/31/fear-the-root-of-all-evil-%e2%80%93-part-two/</link>
		<comments>http://www.guidingchange.org/blog/2009/12/31/fear-the-root-of-all-evil-%e2%80%93-part-two/#comments</comments>
		<pubDate>Thu, 31 Dec 2009 14:21:53 +0000</pubDate>
		<dc:creator>Deb</dc:creator>
				<category><![CDATA[Change, Transition and Transformation]]></category>
		<category><![CDATA[Community]]></category>
		<category><![CDATA[Connections]]></category>
		<category><![CDATA[Delusions]]></category>
		<category><![CDATA[Fear]]></category>
		<category><![CDATA[Healing]]></category>
		<category><![CDATA[Quilt of Humanity]]></category>

		<guid isPermaLink="false">http://www.guidingchange.org/blog/?p=141</guid>
		<description><![CDATA[What would happen if we looked past the delusions created by our fear?   Friendships and connection.   An article in the New York Times on December 31, 2009, A Mideast Bond, Stitched of Pain and Healing, demonstrates this.  The article describes the friendships developed between an Israeli boy, injured by a Hamas rocket, and a Palestinian [...]]]></description>
		<wfw:commentRss>http://www.guidingchange.org/blog/2009/12/31/fear-the-root-of-all-evil-%e2%80%93-part-two/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Reaching Your Potential: Living and Working Authentically and with Integrity</title>
		<link>http://www.guidingchange.org/blog/2009/07/14/reaching-your-potential-living-and-working-authentically-and-with-integrity/</link>
		<comments>http://www.guidingchange.org/blog/2009/07/14/reaching-your-potential-living-and-working-authentically-and-with-integrity/#comments</comments>
		<pubDate>Tue, 14 Jul 2009 22:27:44 +0000</pubDate>
		<dc:creator>Deb</dc:creator>
				<category><![CDATA[About Deb]]></category>
		<category><![CDATA[Authenticity]]></category>
		<category><![CDATA[Balance]]></category>
		<category><![CDATA[Change, Transition and Transformation]]></category>
		<category><![CDATA[Coaching]]></category>
		<category><![CDATA[Connections]]></category>
		<category><![CDATA[Creativity]]></category>
		<category><![CDATA[Healing]]></category>
		<category><![CDATA[Leadership]]></category>
		<category><![CDATA[Leadership Development]]></category>
		<category><![CDATA[Learning]]></category>
		<category><![CDATA[Mindful and Intentional]]></category>
		<category><![CDATA[Reflective]]></category>
		<category><![CDATA[Reframing]]></category>
		<category><![CDATA[Self-Awareness]]></category>
		<category><![CDATA[Self-Care]]></category>
		<category><![CDATA[Spirituality and Reflection]]></category>

		<guid isPermaLink="false">http://guidingchange.org/blog/2009/07/14/reaching-your-potential-living-and-working-authentically-and-with-integrity/</guid>
		<description><![CDATA[
Do you feel that you are not reaching your full potential but are not sure what direction to take?
Do you wish you had someone to serve as a sounding board for your thoughts and ideas?
Do you set goals for yourself but find it difficult to follow through?
Do you wish you had someone you trust to [...]]]></description>
		<wfw:commentRss>http://www.guidingchange.org/blog/2009/07/14/reaching-your-potential-living-and-working-authentically-and-with-integrity/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Being Vulnerable = Strength and Courage</title>
		<link>http://www.guidingchange.org/blog/2009/07/14/strength-and-courage-vulnerability/</link>
		<comments>http://www.guidingchange.org/blog/2009/07/14/strength-and-courage-vulnerability/#comments</comments>
		<pubDate>Tue, 14 Jul 2009 20:25:42 +0000</pubDate>
		<dc:creator>Deb</dc:creator>
				<category><![CDATA[Authenticity]]></category>
		<category><![CDATA[Change, Transition and Transformation]]></category>
		<category><![CDATA[Connections]]></category>
		<category><![CDATA[Courage]]></category>
		<category><![CDATA[Culture]]></category>
		<category><![CDATA[Healing]]></category>
		<category><![CDATA[Learning]]></category>
		<category><![CDATA[Rugged Individualism]]></category>
		<category><![CDATA[Self-Awareness]]></category>
		<category><![CDATA[Vulnerability]]></category>

		<guid isPermaLink="false">http://guidingchange.org/blog/2009/07/14/strength-and-courage-vulnerability/</guid>
		<description><![CDATA[Many of us have been taught a dysfunctional view of what it means to be strong and courageous.  We teach our boys that being strong means never crying and never acknowledging their feelings – with the exception of anger, of course.  “Real men” don’t cry or show pain.  They are supposed to appear strong, rather [...]]]></description>
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		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>What is True Courage?</title>
		<link>http://www.guidingchange.org/blog/2009/07/14/what-is-true-courage/</link>
		<comments>http://www.guidingchange.org/blog/2009/07/14/what-is-true-courage/#comments</comments>
		<pubDate>Tue, 14 Jul 2009 20:17:38 +0000</pubDate>
		<dc:creator>Deb</dc:creator>
				<category><![CDATA[Authenticity]]></category>
		<category><![CDATA[Change, Transition and Transformation]]></category>
		<category><![CDATA[Connections]]></category>
		<category><![CDATA[Courage]]></category>
		<category><![CDATA[Healing]]></category>
		<category><![CDATA[Learning]]></category>
		<category><![CDATA[Self-Awareness]]></category>
		<category><![CDATA[Self-Care]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://guidingchange.org/blog/2009/07/14/what-is-true-courage/</guid>
		<description><![CDATA[There are different ways of viewing “courage.”  To some, courage is appearing fearless, strong and invincible when faced with conflict.  To me, courage is more about being willing to acknowledge my fears and show my vulnerability.  This is the courage that’s necessary to build connections across conflict and differences.
Sometimes I am able to be courageous [...]]]></description>
		<wfw:commentRss>http://www.guidingchange.org/blog/2009/07/14/what-is-true-courage/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Authentic Voices of Youth</title>
		<link>http://www.guidingchange.org/blog/2009/03/10/authentic-voices-of-youth/</link>
		<comments>http://www.guidingchange.org/blog/2009/03/10/authentic-voices-of-youth/#comments</comments>
		<pubDate>Tue, 10 Mar 2009 18:40:18 +0000</pubDate>
		<dc:creator>Deb</dc:creator>
				<category><![CDATA[Authenticity]]></category>
		<category><![CDATA[Change, Transition and Transformation]]></category>
		<category><![CDATA[Connections]]></category>
		<category><![CDATA[Culture]]></category>
		<category><![CDATA[Healing]]></category>
		<category><![CDATA[Metaphors and Stories]]></category>
		<category><![CDATA[Poetry]]></category>
		<category><![CDATA[Poetry Slam]]></category>
		<category><![CDATA[Quilt of Humanity]]></category>
		<category><![CDATA[Spoken word]]></category>
		<category><![CDATA[Story/Stories]]></category>
		<category><![CDATA[Youth]]></category>

		<guid isPermaLink="false">http://guidingchange.org/blog/2009/03/10/authentic-voices-of-youth/</guid>
		<description><![CDATA[I had the privilege of attending the finals of the NY Knicks Poetry Slam, a competition among poetry performance artists.   The Knicks Poetry Slam is a five-year old program designed to use hip-hop and poetry as a vehicle to motivate and inspire high school students to express themselves through written and spoken word.
The poems were [...]]]></description>
		<wfw:commentRss>http://www.guidingchange.org/blog/2009/03/10/authentic-voices-of-youth/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Interconnections: Injuries at the Systemic Level</title>
		<link>http://www.guidingchange.org/blog/2008/10/27/interconnections-injuries-at-the-systemic-level/</link>
		<comments>http://www.guidingchange.org/blog/2008/10/27/interconnections-injuries-at-the-systemic-level/#comments</comments>
		<pubDate>Mon, 27 Oct 2008 15:43:55 +0000</pubDate>
		<dc:creator>Deb</dc:creator>
				<category><![CDATA[Connections]]></category>
		<category><![CDATA[Equity and Justice]]></category>
		<category><![CDATA[Healing]]></category>
		<category><![CDATA[Quilt of Humanity]]></category>
		<category><![CDATA[Race and Racism]]></category>
		<category><![CDATA[Reparation]]></category>

		<guid isPermaLink="false">http://guidingchange.org/blog/2008/10/27/interconnections-injuries-at-the-systemic-level/</guid>
		<description><![CDATA[In Part 1 of the Interconnections: Injury, Reparation, and Realignment Series, I wrote about the way physical injury to one part of the body can result in misalignment and injury to other parts of the body resulting in the need to repair more than simply the original injury.
Looking at the national level, we as a [...]]]></description>
		<wfw:commentRss>http://www.guidingchange.org/blog/2008/10/27/interconnections-injuries-at-the-systemic-level/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Wonderful Article About Obama</title>
		<link>http://www.guidingchange.org/blog/2008/10/22/wonderful-article-about-obama/</link>
		<comments>http://www.guidingchange.org/blog/2008/10/22/wonderful-article-about-obama/#comments</comments>
		<pubDate>Thu, 23 Oct 2008 00:32:52 +0000</pubDate>
		<dc:creator>Deb</dc:creator>
				<category><![CDATA[Barack Obama]]></category>
		<category><![CDATA[Democracy]]></category>
		<category><![CDATA[Healing]]></category>

		<guid isPermaLink="false">http://guidingchange.org/blog/2008/10/22/wonderful-article-about-obama/</guid>
		<description><![CDATA[Frank Schaeffer, author of  CRAZY FOR GOD-How I Grew Up As One Of The Elect, Helped Found The Religious Right, And Lived To Take All (Or Almost All) Of It Back, wrote a fabulous article about why Obama will be one of the greatest and most loved presidents.
Definitely worth a read.
]]></description>
		<wfw:commentRss>http://www.guidingchange.org/blog/2008/10/22/wonderful-article-about-obama/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Interconnections: Injuries at the National and Global Level</title>
		<link>http://www.guidingchange.org/blog/2008/10/21/interconnections-injuries-at-the-national-and-global-level/</link>
		<comments>http://www.guidingchange.org/blog/2008/10/21/interconnections-injuries-at-the-national-and-global-level/#comments</comments>
		<pubDate>Tue, 21 Oct 2008 18:46:24 +0000</pubDate>
		<dc:creator>Deb</dc:creator>
				<category><![CDATA[Connections]]></category>
		<category><![CDATA[Healing]]></category>
		<category><![CDATA[Quilt of Humanity]]></category>
		<category><![CDATA[Reparation]]></category>

		<guid isPermaLink="false">http://guidingchange.org/blog/2008/10/21/interconnections-injuries-at-the-national-and-global-level/</guid>
		<description><![CDATA[Part 2 of the Interconnections: Healing, Reparation, and Realigment Series
In Part 1 of the Interconnections: Healing, Reparation, and Realignment Series, I wrote about the way physical injury to one part of the body can result in misalignment and injury to other parts of the body.  Total healing requires a holistic view of the body and [...]]]></description>
		<wfw:commentRss>http://www.guidingchange.org/blog/2008/10/21/interconnections-injuries-at-the-national-and-global-level/feed/</wfw:commentRss>
		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>Interconnections: Injuries and Healing at the Micro Level</title>
		<link>http://www.guidingchange.org/blog/2008/10/16/interconnections-injury-and-reparation-a-series/</link>
		<comments>http://www.guidingchange.org/blog/2008/10/16/interconnections-injury-and-reparation-a-series/#comments</comments>
		<pubDate>Thu, 16 Oct 2008 19:11:16 +0000</pubDate>
		<dc:creator>Deb</dc:creator>
				<category><![CDATA[Chiropractor]]></category>
		<category><![CDATA[Connections]]></category>
		<category><![CDATA[Healing]]></category>
		<category><![CDATA[Quilt of Humanity]]></category>
		<category><![CDATA[Reparation]]></category>
		<category><![CDATA[Structural Integration Therapy]]></category>

		<guid isPermaLink="false">http://guidingchange.org/blog/2008/10/16/interconnections-injury-and-reparation-a-series/</guid>
		<description><![CDATA[I continue to be amazed at the intricacy of connections both at the micro (human body) and the macro (global) levels.  In my Change, Transition, and Transformation Series, I wrote about the ways our physical, emotional and mental selves are interconnected and need to be aligned and in balance.   And, I wrote specifically about how [...]]]></description>
		<wfw:commentRss>http://www.guidingchange.org/blog/2008/10/16/interconnections-injury-and-reparation-a-series/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
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