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	<title>Guiding Change &#187; Intention</title>
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		<itunes:summary>Guiding Transformative Change Through Insight, Inspiration, and Empowerment</itunes:summary>
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		<title>ABC’s Not So Easy</title>
		<link>http://www.guidingchange.org/blog/2010/04/10/abc%e2%80%99s-not-so-easy/</link>
		<comments>http://www.guidingchange.org/blog/2010/04/10/abc%e2%80%99s-not-so-easy/#comments</comments>
		<pubDate>Sat, 10 Apr 2010 18:00:31 +0000</pubDate>
		<dc:creator>Deb</dc:creator>
				<category><![CDATA[Alignment]]></category>
		<category><![CDATA[Balance]]></category>
		<category><![CDATA[Boundaries]]></category>
		<category><![CDATA[Boundary]]></category>
		<category><![CDATA[Clarity]]></category>
		<category><![CDATA[Connections]]></category>
		<category><![CDATA[Delusions]]></category>
		<category><![CDATA[Discernment]]></category>
		<category><![CDATA[Intention]]></category>
		<category><![CDATA[Mindful and Intentional]]></category>
		<category><![CDATA[Reflective]]></category>
		<category><![CDATA[Self-Awareness]]></category>
		<category><![CDATA[Self-Care]]></category>
		<category><![CDATA[Spirituality and Reflection]]></category>

		<guid isPermaLink="false">http://www.guidingchange.org/blog/?p=161</guid>
		<description><![CDATA[Contrary to the Jackson Five song that states, “it’s as easy as ABC,” I’m not sure ABC is so easy after all.  One of the ways I analyze individuals, groups and organizations in my change catalyst work is through my ABCD™ Model.   In this Model, A=Alignment and Balance, B= Boundaries and Connections, [...]]]></description>
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		<title>Mindless vs. Mindful</title>
		<link>http://www.guidingchange.org/blog/2010/04/10/mindless-vs-mindful/</link>
		<comments>http://www.guidingchange.org/blog/2010/04/10/mindless-vs-mindful/#comments</comments>
		<pubDate>Sat, 10 Apr 2010 17:52:13 +0000</pubDate>
		<dc:creator>Deb</dc:creator>
				<category><![CDATA[Balance]]></category>
		<category><![CDATA[Intention]]></category>
		<category><![CDATA[Mindful and Intentional]]></category>
		<category><![CDATA[Reflective]]></category>
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		<guid isPermaLink="false">http://www.guidingchange.org/blog/?p=159</guid>
		<description><![CDATA[Why are we so attracted to being mindless?  Today’s technology has made it easier and easier for us to remain completely mindless.   Walking down the street on the way to the subway station.   Why allow my mind to have some quiet time to reflect when I can send an email [...]]]></description>
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		<title>The Power of Intention</title>
		<link>http://www.guidingchange.org/blog/2009/10/05/the-power-of-intention/</link>
		<comments>http://www.guidingchange.org/blog/2009/10/05/the-power-of-intention/#comments</comments>
		<pubDate>Mon, 05 Oct 2009 20:12:34 +0000</pubDate>
		<dc:creator>Deb</dc:creator>
				<category><![CDATA[About Deb]]></category>
		<category><![CDATA[Intention]]></category>
		<category><![CDATA[Learning]]></category>
		<category><![CDATA[Mindful and Intentional]]></category>

		<guid isPermaLink="false">http://www.guidingchange.org/blog/?p=118</guid>
		<description><![CDATA[Most of us don’t realize how powerful our intent is.
I woke up one morning after a late night.  It was a damp, rainy, dark day.  The last thing I wanted to do was get up and run errands.  What I wanted more than anything was a day of rest inside napping.  But, I was completely [...]]]></description>
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